More articles written by Roger Haeske

Roger is the creator of the Lightning Speed Fitness Program, the Push-Up Blaster Training Program and Instant Energy Exercises.

Read Roger's articles:

• Superman Abs
  How Superman Got His Abs Of Steel
  
  
• Anywhere
  Build Rock Solid, Ripped Abs, Anytime, Anywhere
  
  
• Double Energy
  How To Double Your Energy Levels
  
  
• 7 Tips
  7 Tips to Make Exercise Fun and Enjoyable
  
  
• Healthy
  Why You Must Be Fit To Be Healthy
  
  
• Calves
  Instant Abs, Calves & Conditioning
  
  
• Burn Fat
  5 Ways to Burn Fat & Boost Your Metabolism
  
  
• Jedi
  A Jedi Technique to Get Slim and Fit
  
  
• 7 Second Abs
  7 Second Abs
  
  
• Thin
  Why You Must Be Thin To Be Healthy